Integral Theory is a surprisingly simple and elegant system that brings together the sum total of what we know about human potential - including spiritual, psychological, social, cultural and physical - and applies it to all facets of life, including work, play and relationships.

Its 5 essential elements - Showing up (quadrants), Growing up (levels), Waking up (states), Opening up (lines) and Cleaning up (types) - are not merely theoretical concepts but rather aspects of our everyday experience that we can easily verify and develop.

Whether you think of it in terms of a map, model, framework or operating system, the Integral Approach “touches all the bases”. As such, it is intended to help you see both yourself and the world around you in more comprehensive and effective ways.